Known as “Indian Winter cherry” or "Indian Ginseng" is an evergreen shrub
ORIGIN
India, Africa and parts of the Middle East
WHY ASHWAGANDHA
contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system
BENEFITS
Helps the body to deal with stress, contributes to optimal mental and cognitive activity, maintain mental balance, promotes healthy sleep, helps regulate moods by balancing hormones
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